Finding Expat Communities in Your New Country
From InterNations events to Facebook groups to local meetups, how to find your people as an American abroad.
Introduction
Building a social network from scratch is one of the hardest parts of relocating. Your existing friends are time zones away; making new friends as an adult is notoriously difficult; and language barriers may exist.
Fortunately, expat communities exist in most destinations, and they're specifically designed for people in your situation—newcomers who want connection.
Online Platforms
InterNations
**What It Is:** Global expat network with 4.4+ million members
- Local groups by city
- Events (online and in-person)
- Forums for specific topics
- Ambassador-organized meetups
- Basic: Free (limited features)
- Albatross: $12/month (full access, event priority)
**Best For:** Professional networking, organized events, large cities
- Attend official events (usually monthly)
- Join activity groups (hiking, photography, etc.)
- Use forums to ask local questions
Facebook Groups
- "[City] Expats"
- "Americans in [Country]"
- "Digital Nomads [City]"
- Neighborhood-specific groups
- "[City] expat"
- "Americans in [City]"
- "[City] newcomers"
- Large groups have more activity but more noise
- Smaller groups often more helpful
- Check activity level before joining
**Best For:** Quick questions, recommendations, informal connections
- r/expats (general)
- r/[country] (country-specific)
- r/digitalnomad (remote workers)
- r/IWantOut (planning stage)
**Best For:** Detailed questions, anonymous feedback, research
Other Platforms
- Organized around activities
- Language exchange, hiking, professional groups
- Quality varies by city
- Friend-matching app
- Popular in larger cities
- Works differently than dating mode
- Not just for staying with people
- Weekly meetups in many cities
- International crowd
In-Person Connections
Activity-Based Groups
Often the best way to meet people (shared interest + regular interaction):
- Running clubs
- Hash House Harriers (international, beer-focused)
- Tennis, golf, cycling clubs
- Gyms with group classes
- Language exchange meetups
- Alliance Française, Goethe Institut classes
- Conversation exchange partners
- Photography walks
- Book clubs
- Art classes
- Cooking classes
Professional Connections
- American Chamber (AmCham) exists in most countries
- Networking events
- Often pricey membership
- Built-in community
- Events and happy hours
- Other remote workers
- Same as home country but local chapters
- Conferences, meetings
Religious/Spiritual Communities
- Churches with English services
- International congregations
- Meditation groups
- Yoga studios
- Instant community
- Shared values
- Support network
- Holiday celebrations
Parent Networks
- School parent groups (automatic network)
- Playdate groups
- Kids' activities (soccer, music, etc.)
- Facebook groups for expat parents
Often strongest network for families.
Embassy and Government
Embassy Resources
- Social events
- Voting assistance
- Community regardless of party
- July 4th celebrations
- Thanksgiving gatherings
- Election watch parties
- Cultural events
- Useful for paperwork
- Emergency assistance
- Can connect to local resources
Veterans Organizations
- American Legion posts abroad
- VFW chapters
- Veterans expat groups
Making Connections Work
The Numbers Game
- Not everyone you meet will become a friend
- Many interactions needed to find genuine connections
- Keep showing up even when it feels awkward
Follow-Up
- Exchange contact info before leaving
- Send follow-up message within 48 hours
- Suggest specific next meeting
- Takes 6-12 interactions to form real friendship
- Suggest activities, not just "we should hang out"
- Be the organizer
Balance Expat vs. Local Friends
- Understand your experience
- Available similarly to you
- Shared reference points
- Temporary (many move on)
- Cultural insight
- Language practice
- Long-term stability
- More effort to develop
**Ideal:** Both types serve different needs
Common Challenges
Language Barriers
- Join English-speaking groups initially
- Take language classes (meet classmates)
- Activity groups transcend language somewhat
Seasonal Patterns
- Summer (school endings)
- Year end (corporate rotations)
- Your network will change—expect it
Transient Nature
- Very transient
- Deep friendships harder
- Accept shallow-but-pleasant connections
- 2-3 year rotations typical
- Friends leave
- Continuous rebuilding needed
Key Takeaways
- InterNations and Facebook groups are starting points, not endpoints
- Activity-based groups (sports, hobbies) create strongest bonds
- Expect to attend 5-10 events before finding your people
- Follow up with individuals after group events
- Balance expat and local connections
- Accept that expat networks are inherently transient
Next Steps
- Join InterNations for your destination city (free tier sufficient to start)
- Search Facebook for 3-4 relevant expat groups
- Find one activity-based group matching your interests
- Commit to attending 4+ events in first month
- Exchange contact info with at least 2 people per event
- Follow up within 48 hours of meeting someone you liked
Sources
- [1]InterNationsAccessed 2025-01
- [2]Meetup.comAccessed 2025-01